Almond meal is simply made from sweet whole almonds that have been ground in an allergen controlled facility. It is a nutritious alternative to flour in low-carb and gluten-free recipes. Almond meal adds moistness and a rich nutty taste to baked goods such as muffins, seedy breads and pancakes. It is naturally rich in vitamin E, calcium and protein making it a nourishing, energising and satiating addition to your diet, as well as promoting great skin and bone health.