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Wild Rice - Organic


Wild Rice is actually not a variety of rice, or even a grain, but is actually the seed of a North American freshwater aquatic grass; Zinania Aquatica. This ‘rice’ is Certified Organic and contains no artificial additives. Wild Rice has a scrumptious nutty, slightly peppery flavour and subtle aroma. This long, dark brown to black coloured seed has a delightfully chewy texture. Easy to cook, it can be ground as flour or used in a variety of baked goods, desserts and hot or cold savoury dishes.


Organic Wild Rice

Serving size: 50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g



765 kJ

7.2 g

1530 kJ

14.4 g

Fat, total

– saturated


– sugars


0.4 g

0.1 g

37.0 g

9.5 g

17.5 mg

0.7 g

0.2 g

73.9 g

1.9 g

35 mg



Product of Pakistan

Wild Rice - Organic