Lemon Balm Organic is cherished for its calming effects and potential to support digestive health. Often consumed as a tea, it is believed to help reduce stress and anxiety while promoting overall wellbeing. However, individual responses may vary, and some people might experience mild side effects. As always, it's advisable to consult with healthcare professionals for personalised guidance on health concerns.

Benefits

1. Benefit: May help reduce stress and anxiety.

2. Benefit: Traditionally used to support digestive health.

3. Benefit: Can promote overall wellbeing and relaxation.

Directions of Use

1. Measure 1-2 teaspoons of Lemon Balm Organic.

2. Pour 1 cup of boiling water over the leaves.

3. Let it steep for 5-10 minutes.

4. Strain and pour into a cup.

5. Enjoy the tea warm, preferably in the evening for relaxation.