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Walnuts - Organic



To say that walnuts are a healthy nut, is absolutely an understatement. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health and prevent heart disease and cancer

Walnuts are most often eaten on their own as a snack but can also be added to salads, pastas, breakfast cereals, soups, and baked goods.

Raw Organic Walnut Kernels

Serving size: 30 g

Average Quantity

Per Serving

Average Quantity

Per 100 g



873 kJ

4.3 g

2910 kJ

14.4 g

Fat, total

– saturated


– sugars


20.8 g

1.3 g

0.9 g

0.8 g

<1 mg

69.2. g

4.4 g

3.0 g

2.7 g

3 mg


Product of Bulgaria

Walnuts - Organic